Chen Style 38 Form

The Chen Style 38 Form was created by Chen Xiaowang from the Old Frame - 75 movement form and New Frame - 83 movement form. 

Master Chen deleted repeated movements and simplified a few difficult movements from traditional forms, while preserving the characteristics of Chen Style Taijiquan.

Class 1:

基本功(一) basic skill part 1
1. 起式 Opening Tai Chi
2. 金剛搗碓 Buddha's Attendant Pounds The Mortar

Class 2:

基本功(二) basic skill part 2

3. 白鶴亮翅 The White Crane Spreads Its Wings
4. 上三步 Three Steps Forward

Class 3:

5. 斜行 Walk Forward Diagonally

6. 摟膝 Brush Knee

7. 前蹚拗步 Forward Twist Step

Class 4:

8. 掩手肱拳 Hidden Fist Punch
9. 撇身捶 Drape Over Body and Punch
10. 雙推手 Push with Both Hands

Class 5:
11. 三換掌 Change Hands Three Times
12. 肘底捶 Fist Under Elbow
13. 倒捲肱 Step Back and Whirl Arms on Both Sides

14. 退步壓肘 Step Back and Press Elbow

Class 6:

15. 白蛇吐信 Snake spits out tongue
16. 閃通背 Flash the Back 

17. 前蹚拗步 Forward Twist Step

18. 青龍出水 Dragon Out of Water

Class 7:

19. 擊地捶 Punch of Hitting the Ground
20. 翻身二起腳 Turn and Double Raise Foot
21. 護心拳 Shield Heart with Fist

Class 8: 

22. 前招 Forward Trick
23. 後招 Backward Trick
24. 右蹬一根 Side Kick With Right Heel
25. 左蹬一根 Side Kick With Left Heel

Class 9:

26. 玉女穿梭 The Jade Lady Works At Shuttles
27. 懶扎衣 Lazy About Tying The Coat
28. 六封四閉 Six Sealing And Four Closing

Class 10:
29. 單鞭 Single Whip
30. 雀地龍 The Dragon on the Ground
31. 上步七星 Step Forward with Seven Stars

Class 11:
32. 小擒打 Small Catching and Hitting
33. 雲手 Wave Hands
34. 高探馬 High Pat On the Horse

Class 12: 

35. 雙擺蓮 Lotus Kick
36. 當頭炮 Cannon Fists
37. 金剛搗碓 Buddha's Attendant Pounds The Mortar
38. 收式 Closing

[Simplified 12 movements] 

1. 起式 Opening Tai Chi
2. 金剛搗碓 Buddha's Attendant Pounds The Mortar

3. 白鶴亮翅 The White Crane Spreads Its Wings
4. 上三步 Three Steps Forward

5. 白蛇吐信 Snake spits out tongue
6. 閃通背 Flash the Back 

7. 前蹚拗步  Forward Twist Step

8. 青龍出水 Dragon Out of Water

9. 雙擺蓮 Lotus Kick
10. 當頭炮 Cannon Fists
11. 金剛搗碓 Buddha's Attendant Pounds The Mortar
12. 收式 Closing